When love gets complicated, start by naming your needs: independence and intimacy, then set clear boundaries for both. Pay attention to how texts read—patterns, gaps, and timing reveal more than words alone. Communicate with a calm, specific tone: say yes or no with a brief reason, invite response, and separate personal decisions from public posts. […]

You deserve to treat your sexual wellness as an important part of self-care that celebrates pleasure and boosts your confidence. Embracing your desires helps you connect deeper with yourself and others while breaking down stigma around talking about sex. Setting boundaries and knowing your needs create safer, more fulfilling experiences. When you prioritize this, you […]